Month: November 2017

Blueberry and Ginger Smoothie

This is my favourite smoothie to make at the moment. Its super simple and uses only 5 staple ingredients. I love to make it in the morning before work when I feel like a lighter breakfast. The frozen blueberries and fresh ginger create such a refreshing flavour and the banana and oats give it a bit of body so you’ll power through the morning. Blueberry and Ginger Smoothie Makes 1 large Smoothie     Prep – 5 minutes      Difficulty – Easy Ingredients 1 cup of frozen blueberries 1/4 inch knob of fresh ginger 1/2 banana 1/4 cup oats 1 1/2 cups coconut h20 or plant milk Method add all the ingredients to a blender and blend until smooth and creamy.