E Book

Its here!

My FREE plant powered meal plan.

Switching to a plant-based diet has really helped me feel amazing in my body. I originally started to eat vegetarian because it was cheaper but as I got more and more into this way of eating I realised it was having a profound effect on my health. I’ve always had a problematic digestive system. Nothing really helped it until I eliminated gluten and started eating a whole food plant-based diet. Now I’m not saying everyone has to become a gluten vegan, I just think everyone can benefit from adding more wholesome fruits, veggies, beans, nuts and seeds to their diet. You never know how it might help you until you give it a go.

I’ve created this 7-day meal plan to show you guys how easy and delicious eating a plant-based diet can be.  Not vegan? You don’t have to be. I’ve designed it so anyone can follow the plan, whether your a vegan looking for some exciting recipes or a newbie who just wants to cut down on animal products this meal plan will be perfect for you.



The meal plan is full of whole food recipes like pea and pesto pasta, teriyaki and broccoli bowls and banana and walnut hotcakes. All the recipes a free from refined sugar, gluten friendly & packed full of nutrients.

Download the      – 7 DAY MEAL PLAN  –

Don’t forget to tag me, @dania__portman, in your creations I love seeing what you guys make!